Only once you have manifested the best version of yourself, affirmed your “self” through self-enquiry and aligned your soul with your purpose – walking the journey of utter darkness to find light, love – does magic happen.

All throughout recorded history there have been wars, revolutions and reformations, greatly affecting the thoughts, culture and possibilities of societies; influencing their philosophy of living, how they view life and their perspective of the world. Many of these have had tragic results, but still many have gone on to change the future – through social, cultural and scientific means. It has brought about great innovation and technology, thus advancing society to its greatest technological heights ever. One major negative result, especially as we moved from agriculture to an industrial based society, was that man lost his freedom; he was now a part of the machine, enslaved to his work and production; where profits rule over people. As a result, we have lost our way – no longer lending faith or credence to the onerous journey within.

Two of the greatest times for the forging ahead of humanity in recent history were the renaissance and age of enlightenment periods, opening the world to great advances in science, art and architecture. We are in the midst of another wave of similar intellectual growth: the spiritual age. Like all times of epic change, there are those who wish to take advantage of your disposition. Throughout all of time there has been a part of the group at large that wishes to find a quick solution, a deal so tempting it is hard to resist. There are no shortcuts in life: no pressure; no diamond. No mud; no lotus. And what fun would life be if we already had all the solutions? There would be no learning, no innovation, and no progress.

But since we are mere mortals stuck on earth, the ghetto planet of the cosmos, we have no choice but to deal with the cards we are dealt, to live life. We are here for a purpose, a reason for our existence – part of a larger omnipresent omnipotent divine plan. The first half of life is meant for discovering our deeper resolve, and the second half is for sharing it with others. And since our ever conscious mind and intellect are incapable of answering the supreme almighty unexplainable questions of life e.g., existence, our conscious and why we are here, we are left with endless perplexing unanswered questions. The road to hell is paved with all the golden trappings of self-fulfilling ego and superficial materialism, whereas the road to happiness is one of spirit, one that starts in the heart and ends in the soul – it is to be lived.

Don’t believe the hype, especially from the majority of any form of breathing life coach; and most definitely, from those who are hawking their pseudo-services on social media. There is no way around walking your path, doing your “work,” owning your stuff in life – the journey is the manifestation of your best self – the unveiling of your role in this grand illusion of a cruel play. Unless, of course, you enjoy a life of continued misery and magnetic shit-storms, there is no choice but to face the profound quest into your inner-most not-self head-on. There are no shortcuts, bypasses, circumventions or easy ways to find light in your life – it must first come as the result of darkness. The obstacle is the way, Sisyphus. Push!

Not until recently have I felt this divine energy far within. I feel alive – life has become fun again. For years I thought I could do only minimal work and think the thoughts, that I could somehow find a quick path to success and happiness, kind of like how the boundless claimless Kentucky-fried-Yogis, the fast-food drive-through Gurus of social media will sell you every way to the sun or how to actualize almost immediate results in your life, for whatever you desire, albeit erasing your karmic debt, dissipating your traumas or making a unicorn grow out of your arse, but within six months there is a 99.99% chance you are back to square one, an unhappy space-camper. Endless hours were spent reading, meditating, deep thinking, chanting, breathing, being – though the words were there and made sense to my rational mind, there was nothing, no concrete changes or results, save an increased fortitude in attitude and mindset.

Once through the darkness and into the light, life takes on new meaning: you no longer see things the same way, your reality severely adjusts; you see others for where they are at on their journey without pretext or judgment; you have more compassion and love for all sentient beings (rocks and trees also), including yourself – you learn to be selfless, to always be of service to others without thought of any repayment or expectation of return; you have more compassion and love for all the complex intricate life forms. You no longer feel the need to be an actor on stage, to ride the story horse, to don the many chameleon masks, or hide behind misleading unfulfilling security blankets – you are comfortable in your own skin, with who you are and your purpose for living out this lifetime on earth – content and happy.

Our three main parts, the conscious (ego, who we identify with as I), the sub-conscious (the heart), and the super-conscious (God), constitute the three main parts of us as humans. The journey of life is not about how many times we have been knocked down (that is guaranteed) but how many we get back up, the quest of the soul, the not-self, higher you, your “self,” God. The true adventure is the game of life itself; it is only through living life and facing its challenges do we earn the right to go further within – to graduate up a level. Life is experiential, a meritocracy of sorts, the more you live and work hard at it, the wiser you become as life reveals her secrets to you. But nothing can happen until the first step is taken: the journey into the heart. It is a cold, dark, lonely road that many would rather not walk, but there is no other way – it must be done in order for you to feel whole, complete and eventually love and happiness.

It is a journey that will take you to the darkest, scariest regions of your inner-being, the collective unconscious, and ultimately the gaping frightening chasm of your soul. There is no David Goggins book that will get you through this abysmal puzzling mess; the human mind is helpless in solving such issues – and no amount of physical, repeatedly bang your head into a wall, get it done at all costs, earn your daily “promotion,” headstrong Navy Seal training will make a shit of difference. They cannot be figured in the realm of the intellect; they must be felt and experienced through the emotion of the heart. It’s these visceral trials that allow for tangible growth in a person – which helps them increase their vibration to a higher astral plane, where the Acts of life play-out in otherwise unimaginable ways previous thought.

Keep in mind that you agreed to every tiny detail of your life: who your parents and siblings would be, what afflictions and obstacles you would face, what steps would be required for the proper growth in order to [eventually] bring you into alignment with your soul and its objective here on earth playing the part of a flesh-draped skeleton. No detail is spared in the process of planning your life. It is a part of pre-birth planning that happens in some cold sterile cosmic boardroom somewhere in the celestial yonder. That is one reason when things become really difficult in your life there a small flame of love you feel within – continually is burning with hope. At some point when you find yourself in the darkest points of your life, there is an understanding that you agreed to spend an incarnate lifetime on this planet-hood. 

Earth is considered the undesired planet of the universe; only the bravest souls dare attempt such a spiritual feat. Though society would direct you otherwise, you are not here to accumulate wealth, fame or anything else of ostensible worth or value. Our definition of success is off, in need of big adjustment. Most of what society teaches us about life is stuck in the ego; there is no room for spirituality. The person who only chases all the temporary joys and pleasures of life in attempting to fill that inner void of essence and intention, finds out it is a bottomless canyon that never produces the intended result – for once one level or milestone is achieved, one mountain or peak summited, the euphoric fuzzy feeling wears off – it is not enough to fill the empty hole in their hearts, and the search continues ad infinitum

The universe is constantly sending you messages, but most are asleep or blind to them. When the message is not understood, the universe boomerangs it back stronger. What you resist persists in life; there is a reason you are facing such obstacles: they have each been specifically designed as lessons to help you progress on your intended life path. They are opportunities for inner-growth – hidden treasures in disguise. Failure to continually get the message can eventually lead some onto mid-life crisis, chronic disease, unmitigated unplanned change or some sort of life trauma. These can come alone, together, all at once or, sometimes, not at all. Everyone has their own journey. These are meant to be times of rest and heartfelt reflection on your life. How and if you progress forward is a matter of a role of the dice.

Life will slow you down in order that you have time to reassess and reevaluate the direction of the life you think you are living. At some point it occurs to you that perhaps there is a greater significance for living life other than how big your house is, how fancy a car you drive, or how impressive the title at the front of your mahogany desk. Disease and afflictions are of the same intended sort, just stronger get-your-attention happenstances, meant to give you pause to sit and think about what gives you happiness. In some instances they are meant to elicit a lesson from the afflicted, a kind of wake-up call to rethink how you are living out your life. These times and incidences can either be used for maturity or when the message is not received, further hardship. You might have your agenda in life, but life has its own – and, sorry for the shocking surprise news, life’s always wins. Like a river, go with the flow – yield the current.

Once you get off your story horse, allowing your understanding of self to be defined vis-à-vis others, stop acting out the chameleon masks and adaptable personalities others perpetuate in a untold vicious Maytag of assumption and projection, creating a mistaken picture of who you really are, then life begins. Stop trying to be someone else; everyone else is already taken. And please stop believing the masses of asses, the sheep[le] colony of mistaken and misinformed [self-proclaimed] spiritual life coaches who couldn’t direct you out of a wet paper bag in a typhoon. Your wallet will be a bit lighter and within months, you will be back to your search for the next quick fix. Elon Musk was always meant to create Tesla; Kennedy was always going to be president. Focus on within, not without – and magic happens. 

The greatest lesson in Act I of your life is learning your purpose; you apply it in Act II. But it is no simple matter to be resolved in any quick manner. We are born with certain gifts, and through destiny not only do we discover what they are but also add more to our repertoire, making living life a bit easier as time goes on. As long as you continue to live in the realm of the conscious, the arena of ego, you will cease to allow for the path to opening your heart to your soul, God. Our greatest battle other than the person we face each morning in the mirror is reconnecting with our spirit, so as to live out our true and authentic raison d’etre. This is the hoax of life and why you should not take it seriously. It is one big celestial play.

We chose to come here voluntarily; no one twisted your atoms. We are not born into the universe, we are of the universe – we are not from God, we are of God. We are primarily made up of the supernova elements of carbon and calcium – from stardust we come and to stardust we shall return. In Islam there is an expression, ‘As it is written, it shall be.’ What is meant to be will be; fate cannot be changed. The only two actual parts of living that you have control over are your attitude and reaction – which form your perspective. An event in your life only has to be labeled bad if you so choose. In life there is always a seed of positive in every bad situation, and vice-versa. The key is to always find the connection, the reason, the lesson – learning to experience life as one big synchronistic inter-connected cosmic drama.

Though life is strewn with what seem like incalculable unceasing insurmountable and impregnable legend events and personal experiences that cause us to feel like we are suffering, once into the farthest reaches of the canyon of the heart, life goes through a transformation, you undergo a mind-blowing transmogrification, resulting in cathartic redirection and growth at unplumbed levels, and such serpentine impediments disappear. There only two base emotions we live by, love and fear. Most people live their lives in fear when they should rather just be – yielding all control to the universe. The less you seek, the more you find out of life. In the Bible, applying a transcendent mystic metaphorical interpretation, as per Jesus – who came to earth to be a beacon of light, an example of forgiveness and love to humanity – who, like you, is inextricably of God, stated: “Enter ye in at the strait gate: … Because strait is the gate, and narrow is the way, which leadeth unto life, and few there be that find it.” (Matt. 7:13–14.)  You enter the Kingdom of God through your heart; the quest of the shadow darkness, the inscrutable unfathomable inner-self. Bob Marley had it right, heaven is here on earth – it is within your heart. The road to light goes directly through the heart, eroding fear and anxiety, making way for pure love – thus living out the intended purpose of your life. Love is the way of light; the choice is yours.

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Feeling confused in life?  Stop believing the baseless claims of social media charlatans and start looking within – becoming lost in order to be found: in thru the outdoor.

My father and I did not see eye to eye since I can remember. We had a strained relationship throughout most of his life, especially toward the tail-end as he lay dying of cancer. As my father was a fan of the “cheap seats,” I grew up listening to Harry Chapin. As a close and trusted friend whom my father highly respected, who both knew and understood my father and I thoroughly over a long period of time, said of him: “Sadly, he was a man who never did his ‘work’ in life.” And as Cats in the Cradle so presciently warns us, we are going to end up just like our parents – unless we each do our “work” in life, breaking free from our familiar past, the ancestral chains of yesteryear, thus reshaping our present and future.

The aforementioned statement begets the question, what does it mean for you to do your “work” in life? It starts with owning your stuff, dealing with your childhood trauma(s), your shadow side – learning not to project your deeper inadequacies and desires upon the screen of others. It means being filled with inner contentedness, feeling cozy when you are with yourself, being comfortable in your own skin, removing your mask, no longer riding your story horse.  It is being aware of your purpose and meaning in life, and how you see yourself in relation to the world. It requires working through all the troubling and perplexing parts of your psyche, including the harm accrued, the result of past lives’ karmic balance.

There are no shortcuts or silver-bullet pills you can take to remedy this inherited dilemma. It is a part of being human, living out a delusion of grand virtual reality drama on a spinning hot rock through space, a spec in the cosmos; one of four billion possible identified (as of today) planets that can sustain life. Even the classic pessimist Schopenhauer could not find a philosophy to explain away this conundrum. As the altruistic maxim goes: Pay now or pay later, but you will pay someday. You cannot escape your fate, good and bad inclusive.  It is all designed to make you stronger – prepare you for your future; and, in fact, planned out by you preceding the transmogrification of your soul into an earth being. Struggle and adversity, joy and happiness, are all inextricably intertwined, innate parts to the dance of duality of life. 

Those who resist fate are dragged through this blink of a dreamlike existence we call life by the feet, screaming and kicking like a red-headed stepchild. Free-will is an illusion. All decisions we think of as freedom of the will are simply bifurcations of various possible branches of the tree of life.  Regardless if we do think our thoughts or not – for who could really say where they come from, for, as clouds, they just appear, and disappear – in the end, all roads lead to the same destination (even if takes lifetimes): you become what you were always meant to be: your Venus de Milo. No matter what you think you are attracting or manifesting in your life, it is all happenstance – pre-planned and programmed to play out as your life. In spirit form, before you were born, in some planetary boardroom, you orchestrated it all.

Life is simple – the path is clear, it is humans who make a mess of it. We are in an epoch of the western hemisphere of the brain: the age of reason. But the quest of the heart, the way of the silent peaceful warrior is under way. With only fourteen inches separating the heart and the brain, so few can bridge the gap. We make the foolish mistake in thinking our intellect can get us out of the inevitable collision course of self and ego. It cannot. It can only be reconciled through a profound journey deep within the recesses of suffering and despair, the darkest corners of our psyche, where we are forced to experience the opposite, our karmic balance, thus allowing for compassion, understanding and ultimately, healing.

On social media you will find no lack of fast food drive-through gurus who are all but willing to sell you their canned and packaged regurgitated certificate of the month from the soup du jour institute of modern day snake-oil.  Without really knowing anything significant or substantial about you, lacking all deep listening skills, having no idea of your past or present disposition, or the inherent qualities of your character, they quickly pitch you expeditious answers to all your problems in just three big breaths over a tropical cocktail at a local networking event. We only know what we know (or think we do), but these ass-clowns would try telling you the cut of beef, whilst they have their head up the cows ass – all the while living in an artificial perverted deluded Alice-in-LSD-Wonderland fantasy faux world. This self-promotion to “coach” is just their latest a la mode ‘quick money’ scheme. Stay tuned – more to come.  

It is a classic example of the blind leading the blind – sheep to slaughter. This newly discovered gaggle of ‘I’m bored and unsuccessful in life and in need of a trendy hot job’ – without anything of real substantial value to offer you – whom have done nothing in life as yet that has earned them the right to chaperone others, continue hawking their unfounded claims online. Unless you have walked the road yourself, it is hard to advise others on how to navigate a complex ever-changing process. It is no different than a neophyte studying medicine and then thinking he is ready to teach surgery. Most too do not possess a professional background in any field, let alone psychology. Coaches “in the know,” do not say – and they certainly do not say so on social media. The ones with full calendars are not out whoring their services.

They will have you believing that you can manifest anything in life, which is just untrue. They are filled with promises they cannot deliver on, leaving unsuspecting victims to find themselves back at square one in a matter of months, or even weeks if the music stops too soon, causing Pandora’s nasty music box of misery to pop open yet once again. In many cases, they do more harm than good, no matter how many fuzzy-bunny feelings you felt during the process. Other than their prodigious over-the-moon promises, how to align yourself in three easy steps and make $20K per month, how you can skip karma in mere minutes, ways to eliminate trauma(s) in hours, how to manifest anything you desire in life in only days, and even how to masturbate yourself to happiness, they are useless quasi-pseudo-healer-buffoons. The only one laughing to the bank is the one alighting your wallet of your hard earned cash.

As I always tell people I meet that make inquiry into life coaching in any form, there is no need to pay someone for the knowledge, it is free. However, paying a qualified professional with all the necessary fundamental qualifications to guide you through the process, reveal your best inner-self and potential,  can prove a prudent decision. All great innovators and leaders of industry understand the need for a coach to help them navigate such complicated processes, to assist in growth development. But paying the latest unemployed graduate of Trump University (with fees far north than their CV warrants), who flaunts being an international best-selling author, a result of intentionally pricing their book in electronic format at .99 cents on Amazon and running sales, is no different than flushing money down the toilet.

Hopefully you have escaped unscathed from the incessant onslaught of advances that this epic litter of heavenly indoctrinated Sloan Rangers, incredibly misguided berserk global titans of misinformation, self-appointed space-cadet captains of utmost misguidance, self-ordained celestial ministers of the halfwit circus, has deemed “hopium” of the masses. Though their cunning methods may be considered slick by the unsuspecting hoodwinked corner Susie Q, using reverse psychology in their posts to bait their prey into the booby trap – or only replying via private message, does not exactly scream professionalism or credibility to me. Ass-hat children’s eunuch ensemble aside, no matter how many times they try selling you a part of the Brooklyn Bridge, it might behoove you to first consider the conductor of the choir.

Until one otherwise discovers the “self” through intensely baffling and hellish self-enquiry, thus negating all other unanswered questions as wholly invalid, breaking through the veil of reality, the illusion of life, our lives are lived out through opposites, the result of viewing the world only in dualistic terms. At such point, no longer does good or bad, positive or negative matter, for they are one side of the same coin, the eternal infinite ying-yang balance of the universe continues its phantasmal dance on the stage of life. However, until wont time, if ever, such self-realization arrives, knowing only of the world and our shared lived experience through egoic means of consciousness, we exist between two extreme poles.

A person could not know happiness without first knowing sadness. We live in a world of comparisons: night and day, sun and moon, up and down, north and south, and so on, ad infinitum.  We cannot know of one feeling or emotion unless we have also experienced and understood its polar opposite. Otherwise we would have no point of comparison to describe how we feel or what an experience genuinely means to us. Without said comparison, there is no memory formed. So therefore, no matter what some card carrying coach-of-the-month club member sells you, there is no bypass valve to acquiring the desired results. One cannot know light until they have first walked through the darkness of the valley of death.

Without having first experienced the utter despair and wicked self-realizations buried deep within the annals of the soul, one ultimately cannot walk in light. It is just not possible, though many a modern rib-tickling social media ding-dong putz will try convincing you of other. If they themselves first have not walked through the halls of Dante’s Inferno, they are incapable of helping you guide the tangled and convoluted passage. The path can only be walked by you; the quest to slay your inner dragons has no substitutes. It all starts in the heart; get out of your mind. The mind is shackled to the heart and the heart is tethered to the soul – in which the soul leads you to your ethereal subconscious being, God.

To break free from the confining fetters of self-imposed spiritual exile, to understand that life is but a dream and not to be taken too seriously, to unsaddle the constructed sawhorse of false securities we all ride, to come to the understanding that we have no control over life, that patience and gratitude are paramount, that we only get to know ourselves through others, and by helping others we are helping ourselves, we must exhaustively look within. All the answers you seek are waiting cavernously within you to be discovered. You are the universe as known through the conscious-self. Descartes’ famous statement, cogito, ergo sum, Latin, I think, therefore I am, is only true inversely: I am, therefore I think.

For it is only by tirelessly searching the vast troubled chasm within, plumbing the ever inimitable unique depths of our darkness, that we eventually can find light. That light is our subconscious, God. It can only be gifted to you by the grace of divine intervention – only once you are on your knees begging for God’s mercy. Once we have done our “work,” walked the path of darkness in order to become a glowing blaze of love, understanding and compassion unto others, life becomes fun again – our inner smile returns, we feel an immense sense of meaning and purpose. We get to sit back and, like a river, go with the flow of life. Thinking of the past or future are of no practical use to you – an unfruitful cerebral mind rape – an exercise in futility. And regardless of when thinking on either, you cannot escape being in the present.   

There are no shortcuts, no Monopoly pass-go, or detours to the infliction of the ego – the conscious self. It is only through the inevitable path of darkness that the light of essence, God, deep within the soul, can be realized. It is an enduring painful process of self-discovery, a death of the self as we aptly imagine it, succumbing to the relenting bloody pulp of your knees, begging for the love (or relief) of God to free you from the ghastly and shocking throws of what seems like indeterminable ions of suffering, an epoch of sadness and desolation so low you didn’t know it existed, bringing out parts of you that are legend, scary and yet unspeakable, without sage mentors or wise elders with the obligatory requisite tools, education and structure needed to properly assess the best path moving forward, to achieve the desired outcome.

Until one has reached the level of an ascended master, the likes of Buddha, Jesus, Zoroaster, Krishna and Mohammed, attained self-enlightenment, actualization of the “self,” or Nirvana through Moksha, ceasing the endless cycles of Samsara, we sad souls are stuck hitchhiking a ride on this trivial, speeding through space, insignificant trifling, space-magma-jism-filled scorching hot miniscule pebble are left to our own means and faculties to make sense of the brain-twisting unknowable. Which, it should be duly noted, we as humans are utterly incapable of answering the monumental questions of life (such as existence) we all face as bemusing questions in our lives. Life is meant to be enjoyed; it is a simulation we project through our eyes on a screen as if it is our own reality – as witnessed through the “self,” who is the “I” behind the “I”, the one observing our ego – all along fully convinced it is actual existent matter.

We are born into pure angelic existence but lose sight of who we are as cosmic spiritual souls as we go through the [un]common experience of life. Our challenge is finding our way back to that omnipotent omnipresent light. The purpose of life is finding our purpose and then sharing it with others. This is only achieved a result of facing life’s challenges and obstacles head on, Doing The Dirty Dishes of life – one’s “work,” so as to incur growth, increasing our inner vibration of love and light. Love and happiness are processes to be lived, not inordinate things on a shelf one can purchase – so too is the quest inward. The esoteric path begins in your heart, taking you within the unfathomable reaches of your soul, into the cryptic abstruse abyss of your recondite essence, ending with you discovering you are the source of the universe. Best to ignore the Imbeciles Sans Frontieres – a blissful life patiently awaits your pre-scription.

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Struggling with finding happiness in life? Tune out to social media, skip the epitome of incomprehensible psycho-couch-babble and go spend time with a child.

For the last nine months of my life I have been staying in an AirBnB rental in the Maya Riviera of Mexico. It is a worthy setup most preferred and conducive to constantly meeting new and interesting people and personalities. Having a steady supply of fresh people from all over the world ensures there is never a time without someone to serve as a new teacher in my life. Life is a mirror, what we see in others we are ourselves. Sometimes that can be a prickly thorn of annoyance, a lesson on what we need to work on in ourselves, and at others a wondrous gift in disguise. As with living, it is our perspective that counts most.   

There is no doubt you will get knocked down in life, of that you can be assured. The question rather is whether or not you decide to get back up. The rosy glasses through which we choose to view the world ultimately determines the outcome. At each crossroad we face this dilemma as ever present. Otherwise, life is outside of your control – don’t take the drama play too seriously. Like water in a river, learn to go with the flow. How we decide to react to our circumstances sets the path to either suffering or growth. Not many on my journey thus far have willingly chose agony, so there is still hope for those in want.

It is not common but every once and a while an adult is accompanied by a child here at our complex.  One couple, she, Mexican, he, American, stayed here for a short period; only for the female to return later for another stay, but this time she was accompanied by her eight year-old daughter, Ivanka. She settled in as my neighbor and in due time we all became friends. The daughter was extremely timid and guarded at first, taking only but a few requisite princess and tea chat sessions and gifts of sweets to win her over. As her mother was often busy, Ivanka would have no choice but to roam about the courtyard.

Other than your own rug-rats or children of immediate family, whom you are too close to and also a part of their development, it is hard to see every child with “fresh” eyes. There are so many practical lessons missed as a result. How often do you intentionally go out of your way to spend time with adolescents, watching how they maneuver their instantaneous fabricated reality, observing their selfless actions and surprising reactions, conversing with them at their level about things that interest them, or simply being in awe and wonder at their inherent guiltless disposition on seeing the world as one massive funhouse?

Much time outside while having a refreshing tropical fruit juice, meditation or soaking up some sunrays was spent observing Ivanka at play. Without any electronics or applications to steal away her focused attention and stupefy her to the world and nature all about her, I was in utter amazement the creative ways she found to pass time and enjoy her odyssey of perusal. Nothing is off limits! Kids can give rise to their own worlds of boundless radiance as quickly as an adult worries about impending bills or any other pointless trivialities. Kids are busy conquering their latest dream milieu – and its innumerable iterations.   

One evening, as her mom talked on the phone, she occupied herself at the public courtyard table where I was enjoying a cup of newly acquired chai tea shipped from India. She was carrying with her two small dye-cutout red castles, a tiny plastic princess figurine and a large stuffed pink hippo named Oscar. She was in her own little sphere; nothing could take her attention away as she transmogrified herself into the beautifully adorned princess and subsequent scenes played out for my viewing delight. The princess liked to hide inside the castles, when not lazily lounging atop the neck of her best friend for life, Oscar.  

What a wonderful way to experience life, with not a worry in the world –  gratitude for everything – as it is meant to be – as seen through the irreproachable guilt-free eyes of luminous God-like purity. As is with the perfect divine order of the universe, to kids all things in sight are enchantingly inter-connected, infinitely interchangeable: everything is faultlessly synchronistic, according to their juvenile eyes. As adults we lose the ability to perpetuate the allure and excitement, reverence for the wonderment of the omnipresent supernatural, the omnipotent attendance forever surrounding us on this spinning hot rock.

When the myriad priceless royal scenarios ran dry, off she went frolicking in the rain puddles from an earlier downpour. Nothing mattered to her at that time, succumbed by the instantaneous consciousness of excitement and untold astonishment that aimlessly splashing about in water can illicit – she was living unknowingly in the present. She was experiencing her life in the now, without a care for any distractive foreign stimuli. In sports psychology this is referred to as ‘being in the zone.’ Children do not need to practice mindfulness, it comes preternaturally. They can find untold joy in the tedious hum-drum of life.

Soon after my respite, it was time to head off to the corner market to get some sugary foodstuffs for the evening. I asked Ivanka if she wanted to join me. She finds immense happiness in helping assist others in need. I barely had finished my question and she was already bursting with fiery elation. She insisted on unlocking our front gate and opening the heavy metal door for me to exit safely in my wheelchair. Once at the store, she was unwavering about wanting something sweet. She wasted no time in finding the most decadent chocolate and nut ice cream bar in the store – while grinning an ear-to-ear smile to boot.

She was over the moon that her neighbor not only bought her small delights each day but that he also took her to the store and gave her full consideration of choice over which treat(s) she received. As she was always so well behaved, she was never in lack of favor. She was overflowing with gratitude the whole walk home; replete with absolute authentic gratefulness. We give to others in life to bring them a smile but also because it makes us happy, even releasing feel-good chemical hormones in our brain – a type of a ‘mental-gasm.’ The more you assist others in life, the better you feel. Give it a whirl sometime.

Some other days we would just chat about her day or homework or dreams of the future. It goes wholly without saying her biggest dream is to be a princess, living in an enchanting castle.  In the middle of our conversations, as soon as something caught her attention, without haste or hesitation, hurriedly she would run off with a sparkle in her eye – most often to something small an adult would overlook – such as the blossom of a new flower, an unknown bug or an impending rain storm. Nothing is off limits to the imagination of children; mysterious and otherworldly creation is always at the forefront of contingency.

As adults we have lost our effervescent God-innocence, our admiration and fascination at everything our eyes see, the thrill of new smells and adventure of new tastes, the spectacular feeling of living in a world that truly is our playground – we have lost our ability to find pleasure in living life, in appreciating the small things, in not yearning for tomorrow – in our ability to live in the now. We are too busy living in the past (depression) and the future (anxiety). We have been trained like Pavlov’s dog, responding to the bell, under the choking societal confines and rules meant to keep you a caged and obedient robot.

Tat Tvam Asi – “thou art that” in Sanscrit – the relationship between the Absolute and the individual in Hinduism. You are me, and I am you – we are the same, one shared conscious – undefined indescribable mysterious energy: God. We are all in the same boat; when the water rises, all boats rise. Children live their lives God-like, only for the present moment, able to metamorphose no end of marvel and suspend judgment enough to find the divine touch in all things. Buddhists speak on the beginners mind, being a child that knows nothing, seeing the glory of God’s existence and creation enveloping us at all times.

Children are naturally aligned by love; they are born knowing no different. Children are a by-product of what they learn and mimic from parents and peers. Over time this view becomes adulterated with the stresses and responsibilities of living in a vessel – an ethereal body covered in a meat-draped costume, on a hot boulder of magma flying through space; in a life where happiness is incessantly chased but often eluded; in an era with more wealth and access to information in all of history, yet we do all we can to avoid from plumbing the intense chasmic ineradicable depths of our heart and soul to find our “self.”

The mind itself is incapable of answering the bigger esoteric questions of humanity – the riddles of the universe are unanswerable. Dr. Seus considered adults as “outdated children.” Life does not come with an open guide book. If it did, life would be boring: one would never face challenges or obstacles that impel him to find out who he is, essentially what he is made of, or his eventual primary purpose. Neither fruitless exoteric inquiry nor intellect is sufficient; it is only through probing inspection of the heart that one can attain inner peace, contentedness, happiness. Children, with minds still unmolded, innately live thru heart-conscious, spending everyday living by way of perpetual stimuli and emotions, not intellect.

For it is through the profound innocence of solipsism, being the center of the world, that allows for the exploration of the child by dint of interaction with their environment and others, concluding that he is not the world but a part of it – his own little person. Children have no natural inborn prejudices or set ideations of things, people and places – they are pure of heart. This allows them to see others through a prism of love, ultimately teaching them that the world is smiles and laughter. Over time this innocence of sight loses focus to living life and how we perceive it; the mundane daily responsibilities of adulthood.

We are indescribably complex spiritual beings of light, living out this flash of a lifetime in spirit school on earth. We are created in God’s image of pure light, an imperceptible invisible vibration of flawless love, but the farther we suppress the self through the busyness and stresses of everyday life, the multitude of contemptible vices, whether psychological, mental, social, chemical or other, at all times losing sight of the “I” behind the “I,” we corrupt our child’s mind  – which is perfectly illustrated by Sri R. Maharshi’s instruction: “Just Be” –  therefore inflating the egoic conscious, moreover reducing our supernal sub-conscious valve, and to a great extent constricting the consummate symbiosis, the indelible connection to the Absolute source, our higher-self, our not-self, our cosmic-conscious, our super-conscious, God.

The older we get the further removed we are from the feeling of being a child awestruck by our intense surroundings. We no longer see life as simple – we treat it too seriously. We forget that we are all actors in a play of cosmogenic proportions. As you move forward, forging an onerous course on the road less traveled, the eternal quest of illumination of the heart, consider once more being a kid again, finding your inner-child, discovering your inner-Christ, your inner-God-conscious. Finding the child within will evermore reignite your soul and help you find bewilderment in everything you see and experience in life. So what if people think you are strange – the enchanting star-filled possibilities are without limit.

It all starts with being a child. What are you waiting for? Go be a child again. Your Happy Meal awaits!

Travel Blog: Click here.

Spiritual Blog: Click here.

BookUnbreakable Mind. (Print, Kindle, Audio)

Doing The Dirty Dishes Podcast: Watch or listen to episodes and subscribe: SpotifyApple PodcastBuzzsprout.  Also available on Google PodcastiHeartTuneinAmazon Alexa and Stitcher

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Travel Blog links: Covid-19 stranded in NYC JFK and Maine – also travel stories on IrelandSpainSweden,  BelgiumIcelandColombia (Espanol version), AmsterdamGermanyNew HampshireTN and NYC.

Personal Website link where you can also find my bookphotos of my travels and updates on current projects.  

Thank you for your love and support.

My move to the Yucatan, Mexico: Getting lost in Playa del Carmen – A life thrown into turmoil; Finding my heart in Nicte-Ha.

To travel the world is to experience and write you own book of history. Otherwise you are just reading history written at the hands of the victors. But to truly understand oneself and the world also one must depart the pseudo harbor of safety and explore the intrepid open seas. It is only through others that we truly learn about ourselves; it is only through travel that we sincerely learn of the untold people and cultures of other countries. Opening my mind to the possibilities of travel allowed me to find my heart.

This chapter of my life started in Amsterdam, Holland and ended up spitting me out in Yucatan, Mexico. In the interim, it brought me on a head spinning whistle-stop trek from New York City to Maine to Miami to Nicaragua, back to Miami again, then finally off to Colombia. After being unable to find a suitable apartment for my needs in two different cities in Colombia, with funds dwindling, on the verge of giving up, along with some close friends and business partners, it was determined I would relocate to Mexico.

All the while, my journey was eclipsed by the Covid-19 international pandemic and crisis. At every turn there was a new challenge or hurdle to overcome – they were incessant, always lurking in the shadows. Seventeen of the last twenty-four months have been spent living out of hotels. Whilst almost becoming broke and homeless in a wheelchair twice, having my whole life packed into three suitcases only added insult to injury, pre-pending undue stress and anxiety to an already precarious globetrotting expedition.

Do not be mistaken, this has been a wander of the heart since the start. The impetus behind the mad adventure, the magic of the trail, quest of the soul, always surrounded finding the proper foreign filming location for my TV pilot – an adventure travel show with a twist of spirituality, aptly named: Wheels Up! Once leaving Europe to move home temporarily to Philadelphia, whilst giving my car and all my home items away to the inner-city homeless, before being denied re-entry to Europe twice, it has been a slog.

Once I finally had made it to Cartagena, I thought that was my final destination. After attempting to move there twice before in life, my third attempt I planned to live there two to five years. But after six months of innumerable obstacles, breaking my wallet and almost leaving me no bed to sleep in, our team gave up on the possibility of filming in Colombia.  It was at this juncture that I went online in order to find a new city to relocate to in the Yucatan, Mexico. Through an ad on Craigslist I met Julio Cesar Chavez.

Cesar, as he liked to be addressed, was a very congenial person upon first introduction. Without wasting anyone’s time, immediately I informed him on my wheelchair and the necessary living requirements. Within a day he replied via text with a video, a video that showed a few areas of concern, that ended with him proposing where to build ramps for me. After umpteen apartment failures in Colombia, Cesar was an angel in disguise. And after losing all my money a week before my move, I knew it was a match.

At this point, it became evident that I was meant to be in Playa del Carmen – there are no mistakes in life. Since my time living in the Middle East I have always had a connection to the energy of the earth. It is much more fine-tuned in my current stage of life. Once I arrived in “Playa” the energy where I was living was immediately felt. As the same ethereally ‘at home’ comfortable feeling while living in Israel, Holland, Indonesia, Ireland and Colombia, Mexico was no different, genuinely l felt restfully at home.

Cesar owns an eight room apartment rental complex in an off-the-beaten-path quaint neighborhood, Nicte-Ha.  It is a working class neighborhood most representative of how average Mexicans live day-to-day. There is one thing for certain when living in such a regional locale, without the chaotic mess of the ‘el Centro’ zone, you do not see many “gringos” AKA foreigners in the streets. It certainly makes for an authentic experience, one most representational of the bona fide ways in which actual Mexicans live.

In my first week while staying in the warm and cozy barrio of Nicte-Ha, I could feel her warm embrace. The people here are incredibly polite and always willing to lend a hand. A local neighborhood replete with rooster crows all hours of the day, where residents often sit in front of their homes or in the street late into the night, where it is not uncommon to hear music played loud – no matter the hour – it is a district whose streets are alive with constant action all day and evening. The energy is alive, palpable.

Nicte-Ha is a neighborhood where the old-school trade traditions of yesteryear still exist. No matter if you need your shoe, electronic or car repaired, it is as safe a bet as finding a corner street food stand. The delectable choices of local recipes sold by individuals on foot or bicycle trying to support their families are boundless: tacos (14 + different types); tamales; pizza; cakes and pies; ice cream; ice treats; fresh coconut water and pulp; fruits and fresh squeezed juices, and a multitude of other delicious treats. 

On any given day you might see a pandemonium of tropical parrots or Chachalacas flying overhead, leaving yourself asking yourself Que Paso. There is a gorgeous beach, Esmeralda, within a ten minute walk. And, if you are up for the trek, ‘el Centro’ is a forty-five minute walk. When back home you can expect to be flooded with different shouts from the street by local sellers vending their wares, whether procured and resold, fresh mixed, prepared on cart, baked at home or random impulsive tasty foodstuff.

These hawkers depend on local sales to survive. Many live in homes nearby where the majority do not have doors, windows or flushing toilets. They each have their own distinct method to get your attention. The pizza-by-the-slice purveyor on a bike uses a car battery connected to a boom-box to blare out disco music, with voiceover as the menu. Another man goes through the streets, every other residence, in a very raspy hoarse voice, screaming of sweet bread for purchase. Each day over ten vendors would pass.

The complex was filled with affable guests from all over the world. Over time, I befriended one of my neighbors, Valentin, a burly hirsute Viking looking computer programmer from Montreal. He would later become the investor in my TV show. In two shakes of a lamb’s tail all eight units were booked. Many a night was spent outside sitting on the patio under the bright stars celebrating the wonder of life through profound conversation with new friends. One of the greatest benefits of travel is the people you meet.

Of the daily group there are always a few characters. George and Michele from Czech Republic were a daily source of meaningful conversation – as they travel the world trying to rid the oceans of endless plastic. Rocky, his preferred moniker, a seventy-two year old, extremely outgoing and energetic, filled with Midwest love and compassion, always at the ready for a witty remark or a good time, was a pisser. He was right out of a movie; as were many whose paths I crossed during my time in celebrated Nicte-Ha.

While living in close quarters with others over a long period of time it is without fail that some close relationships will result. Valentin was the first foreigner I met when I moved to Mexico. Eventually a friendship ensued. We would spend nights having local street-stand tacos and beers while talking about everything under the sun. At one point, my show became the topic of interest and, by the time the night had come to a close, Valentin decided he wanted to become the sole investor to produce my TV pilot.

As with any major life decision, I interjected that he should first take the proper amount of time in order find resolve with his decision. It was also recommended that he read a copy of my book, Unbreakable Mind, in order to better fully comprehend the totality of my story. Two weeks later he came to me one afternoon and told me he was 100% committed to the project. Unfortunately, without being forthright, he still had doubts deep in the back of his head. And though he tried to hide them, they were obvious.

Although his words said otherwise, and his questions were flashing red-flags of neon, he insisted he was ready to move forward. Within two weeks, in an infantile tantrum, he decided to pull the plug. The show was off. Not a few days passed before he realized his rash mistake and wanted back in on the deal. We reluctantly agreed to accept him a second time, with the fear that he would later find some other quack reason to kill the deal. We also worried that he might decide to have another shit fit once filming began.

Well, as anticipated, and as you might expect, in due time, Valentin withdrew from the project a second time. But by this time he had already made commitments to people for their time and service. Others ended up being affected, collateral damage so to speak, as a result of another unprocessed impulsive decision. After relentlessly chasing a dream all over the globe for almost two years, attempting to bring to fruition through all means, it was time to walk away. The universe’s message could not be clearer.

A wise elder friend and mentor once told me, “Steven, never tie a bow around it.” In life we have our agenda, but life has its own, as well. And guess whose wins? Never yours! We have no control over our lives; the power of fate conquers all. Life has a way of beating you down until you are on your raw knees begging for mercy from above. As part of your karmic balance, each has their own lessons to overcome in this life. If you do not yield and realize these lessons, the universe returns them with multiplied force.  

Obviously I had not learnt the intended lesson: giving up control – living in the now – learning to be patient, waiting for the ‘grand illusion’ to reveal itself. In the interim, we are to continue learning about love and forgiveness, increasing our vibration. Earth is a spiritual school where only the bravest of souls decide to live as a human. What is our purpose here? Why are we here? Every day we each have the opportunity to grow from our experience on earth – every day our reaction and attitude are our choice.  

Losing the deal was a gift in disguise. Truth be told, I have no real interest in being on TV, nor all that accompanies that lifestyle. Part of the lesson on giving up control was accepting that for one [unknown] reason or another, the universe had other plans for me than a TV show – at least at this period. What was the reason? That is part of the mystery of life: recognizing the infinite synchronicity and inextricable interconnectedness of the universe at play in every moment of our daily lives. It forever surrounds us.  

But I am fine with waiting for the universe to reveal its plan. If we continue on and do not acknowledge the lesson, continuing to carry on without being aware of our true purpose, in which the universe is trying to make us aware, life can be a real drag, not worth living. Life is about facing the unknown, head-on. Travel by its very nature has a never-ending plethora of unknowns. And no different than living, travel causes you to have to face and overcome your fears, befalling tremendous growth for future use.

Travel closely parallels life, as it is an experiential process: one that must be kicked off or fully lived, respectively. No different than trying to figure out how to get to a difficult location in a wheelchair, the universe does not provide a net until action is taken. It is only when venturing out into the void of the great mystery, questing through the fathomless far reaches of the heart, voyaging into the unrevealed dimensions of uncharted territory – the collective unconscious – that you find your conscious not-self.

This journey has revealed its purpose: to accept life as it comes by living ‘in the now’ – and to maintain immense gratitude for the limitless love and support surrounding us always, without fail neither of duty nor of time. Life is a big mirror, a mere self-reflection; what we see in others we are ourselves. Travel, forcing you to shed your superficial titles and security blankets, the story horse of vulnerability that we all  ride, opens the way to the road less traveled – the road to your heart, to your inner-being, to God.

Everything happens for a reason. I am where I am supposed to be at this moment of my life – Mexico.

Travel Blog: Click here.

Spiritual Blog: Click here.

BookUnbreakable Mind. (Print, Kindle, Audio)

Doing The Dirty Dishes Podcast: Watch or listen to episodes and subscribe: SpotifyApple PodcastBuzzsprout.  Also available on Google PodcastiHeartTuneinAmazon Alexa and Stitcher

Doing The Dirty Dishes YouTube channel – watch and subscribe.

Social Media linksTwitterInstagram and Linkedin.

Travel Blog links: Covid-19 stranded in NYC JFK and Maine – also travel stories on IrelandSpainSweden,  BelgiumIcelandColombia (Espanol version), AmsterdamGermanyNew HampshireTN and NYC.

Personal Website link where you can also find my bookphotos of my travels and updates on current projects.  

Thank you for your love and support.

Losing his dreams in life in order to help others discover theirs; finding his heart and purpose in the process: The story of Chester Ruiz.

As kids we all have dreams of becoming something spectacular one day in the future. Some kids want to become a farmer, or policeman, while others want to be a fireman or astronaut. For Chester Ruiz it was clear: he wanted to become a professional boxer. As the windy road of life so happens, often we do not get what we want; rather we get what we need. This life lesson, our medicine, is not one that comes too easily. But for those who embrace their soul’s path, the inner quest of the heart, the result is happiness.

The journey of the heart is not one chosen easily by the majority. They are susceptible to finding their way down a path of boundless surprises when life does not go as expected. Once befallen, it is easier to stay down in the dirt than fight your way back to your feet, finding new meaning and purpose. It is not the successes that define us in life; it is the struggles and obstacles that we had to overcome in the process. To each person the process takes on its own relative meaning. Chester Ruiz is no exception.

At fifty-two years of age, Chester has every reason to be sour on life. Growing up in Loma de Mico, a poor barrio of Grenada, Nicaragua, with dirt floors and no running water, with little chance of success being handed to him, he had to fight his way to where he currently is in life. In a house with eight males and two females, impoverished by the conditions of the life of his family, every extra bread crumb or piece of rice was fought over. Little did he know what his upbringing would mean for his future.

As a child, Chester always had a love of boxing. Henry, his older brother, was a boxer as long as he could remember. Henry went on to become a professional boxer, achieving 8thin world ranking (accruing a Pro-Champ of Latin America along the way), but by the time Chester got serious about the sport at age thirteen, his brother had already retired. Henry, a teacher of children by profession, went on to create an amateur boxing program for poor kids in the neighborhood. Henry was a huge inspiration on Chester.

In his first fight at age thirteen he was knocked out cold. He went on to win his next four fights. It was clear in his mind: he wanted to be World Champion. But did Chester have what it takes to get there? He eventually went on to fight his way to six national tournaments. Five of the six he won, taking home four bronze and one silver medal. After one fight with Camilo Ortega in Managua in which he won a gold medal he was forced to join the Nicaraguan Army. But this was good news for his boxing future.

All the best boxers were in the Army. He fought with Rosendo Alvaraez who went on to become World Champion. By all means, Chester was well on his way to living out his dream. We have our agenda in life but life has its own; the latter plan always getting its way. All roads lead to the same destination, however. On a trip home to visit family Chester was involved in a bad accident. He fell from a moving truck onto his elbow, resulting in the end of his boxing dreams of a world title. He retired at age twenty.

Not much time passed before Chester was back in the ring, this time in the capacity of his elder brother Henry: teaching children in the barrio. He started his coaching at the La Iguana Verde School of Boxing, a well-known and respected program in Nicaragua. At this school he quickly found himself in the presence of hungry boxers who wanted to become the best. He trained Victor Mayorga, who went on to become World Champion. Sadly though, Victor never returned much to the community in the way of gratitude.

Chester was married at age twenty-two. His wife, Melania, was twenty-four years old. Soon they would start a family. Little did he know that is life was about to experience more twists and turns, taking away all that he loved, including his family. His brothers were all gifted musicians and they spent time together singing and playing music. They thought he was good, that he had what it takes to succeed in such a highly competitive field. One brother encouraged him to take up music, to become a singer.

His up-and-coming band, Combo 76, found almost immediate success with the public. They were often invited to national festivals, sometimes winning awards for popularity. They once sang at Centro Recreativo, with seating for 1000 persons. Eventually their fame and popularity catapulted them onto a national TV program in 1992. At this point Chester was playing the part of the successful singer during the day but was an abusive drinker in the night. It was starting to affect how he sang and lived.

It is only a matter of time before our shadow side rears its ugly head. Chester’s reality was getting worse by the day. It was common for him to have all day and night drinking binges. It was not uncommon for Chester to wake up in the street, fully clothed, bruised and battered, at sunrise, after a long night’s bender. After our truth is revealed we have a choice: we can either choose to stop or continue on. Chester continued down the path of heavy drinking, effectively killing his music career by age thirty-five.

Chester was now at rock bottom in life. He had relentlessly pursued two huge opportunities to get himself and his family out of the ghetto in order to create a normal life for them – both had failed. And, even more so, on a deep inmost level, Chester felt like a let-down to himself and his family, a real failure at life. To add salt to the wound, two years earlier when his daughter with Down syndrome was born, he made a promise to God that he would stop drinking. But he did not. And now his life was in shambles.

No more were his nights filled with fall-down drinking escapades, Chester, now determined to beat his demon and get his life back in order, was on a mission. One night his bigger brother took him to an Alcoholics Anonymous meeting; since then his life has been changed for the better. On September 15th, 2009, he took his last drink, thus altering his ensuing path in life. He continued singing on weekends in order to keep his love and passion for music and people alive. He decided to start teaching boxing again.

Now a part of the Alexis Aguello boxing program, he was back in the streets teaching kids from his heart anew. Chester knew that this was what made him happy in life, that his true calling is helping children become a part of something bigger than them, to find a way out of the daily trouble on the streets and hopefully one day poverty. The kids find tremendous motivation and resolve by being involved in a sport of such agile skill and rugged determination, where training and hard work pay results – same as life.

The kids in his program come from severe poverty, and as with Chester, all growing up without running water and electricity.  They all arrive already with checkered backgrounds; were if not for the program they would end up roaming the streets inevitably getting into trouble or worse, most likely killed. They come from the neighborhoods called “Red Areas” – streets the average Nicaraguan would not dare walk down. These barrios are controlled by drug gangs; with drugs being supplied openly by the police.

In life one never knows where they will meet a Chester. We met because each morning a bike would arrive at my housing unit in Granada – it was Chester coming to work as a security guard. Over time we became friends, eventually leading me to know about his family, life and background. His is a story not unlike any other human who has a dream as a child, or as an adult. He went after his dreams twice in life and both ended in utter failure. But Chester is a boxer, one who would not be counted out of the fight.

Life does not always go as we wish; never tie a bow around it. You can never know if the gift will ever arrive – so lose your expectations. The universe always finds a way send us messages as to our true purpose in life. The further we push away from our sole objective here on earth the harder the universe pushes back. When they are not heeded the universe increases the frequency and severity of the message(s). Until the message is clearly understood, it will keep persisting in innumerable forms.

Like boxers, we all get knocked down in life from time to time. There is a guarantee at some time in your life you will face such a juncture. There is no shame in getting knocked down in life but there is shame in deciding not to get back up again. Chester was knocked more times than any boxer would care to openly admit, but each time it happened he quickly found the seed of positivity, sowing renewed hope for his family’s future – placing him on a new course in life, a path to profound inner contentedness, happiness.

It was in being stubbornly human, striving for his dreams of being a boxer and then a professional singer, having lost each because of excessive abuse of alcohol, and after endless barriers and battles, bringing him to his lowest point psychologically, that allowed Chester to find his true path in life: helping children. One can never know greatness if one never tries. But one also cannot ever taste or know inner happiness if one does not look deep within, choosing the intense quest of darkness in order to find light.

It was this dark and difficult path, the road less traveled, finally beating his fight with alcohol (his hardest opponent) – keeping his promise to his daughter and family, and finding his way back to coaching boxing to children afresh, whilst over a long period of time losing two dreams due to severe addiction, that led Chester to do the extreme grueling inner-work of self, his soul, life, that is required to make happiness an everyday part of one’s life. All the answers to your questions lie within the ring of life – ding, ding!

Chester is a volunteer and receives very little help with expenses for his boxing program. To make a donation, please contact him here.

Travel Blog: Click here.

Spiritual Blog: Click here.

Book: Unbreakable Mind. (Print, Kindle, Audio)

Doing The Dirty Dishes Podcast: Watch or listen to episodes and subscribe: SpotifyApple PodcastBuzzsprout.  Also available on Google PodcastiHeartTunein, Amazon Alexa and Stitcher

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Social Media linksTwitterInstagram and Linkedin.

Travel Blog links: Covid-19 stranded in NYC JFK and Maine – also travel stories on Ireland, Spain, SwedenBelgiumIcelandColombia (Espanol version), AmsterdamGermany, New HampshireTN and NYC.

Personal Website link where you can also find my bookphotos of my travels and updates on current projects.  

Thank you for your love and support.

2021 – Forget your resolutions, affirmations and manifestations; You have your agenda in life and life has its own: Never tie a bow around it!

As we approach the New Year, it is a time of introspection, where we look back on the prior year with either regretful dismay or joyous glee, a period when the future, though uncertain, holds a refreshing breath of hope and promise, when we get a short respite to reassess where we are in life and where we’d like to be, beware jumping to any conclusions or having set attachments to any outcomes, as it is highly likely, all resolutions, daily affirmations and drive-through-Guru manifestations aside, that what events and actions you think will occur this year most likely will not result in the wishes you so desire.

At this point you are probably thinking that is a bold statement for one to make. It is. But there is truth behind it. For, we are not in control of our lives nor our minds in the ways we think [and have become accustomed] or feel we are. Alone, almost ninety percent of what we do on a daily basis is done without our knowing, our conscious willing, as we are on auto-pilot. Our mind and what we know is of a system that is in itself incapable of answering the biggest questions, for how can a system think outside of itself, it is self-contradictory and paradoxically absurd. Most modern ideas on decision theory, the what, why and how we reach them, have now been debunked by the likes of Gladwell, R Wright and Kahneman.

The cultural heuristics alone at play, if appropriately understood and applied to any said period, would make the average person rethink how their mind works. Many of the ways we come to decisions are out of our control; and they are made before we are even aware – as if pre-programmed in our subconscious. So, where then are decisions made? And how are they made? We know only one side of the equation. We know why we see the color red but we do not know why it is red. Other than outside environmental factors, affecting the person through epigenetics, imprinting memories from emotions and context links, the brain itself is only a machine good for calculations, logic and reasoning; otherwise, it is an unnecessary, stressful and anxiety loaded ping-pong machine filled with unfathomable confusion.

2020 has been a year for the history books, a year millions would rather have forgotten ever happened. But we cannot – we cannot change anything that happens in the universe or in our own lives even, we can only change our reaction, our attitude and perspective. We can only live in the present, the now – we have no choice, it is impossible to live in the past or future, there is only the present, and the present is now. As the ten-year anniversary of my horrific accident comes to pass, rendering me quadriplegic below the neck, waking up in a cold dark inner-city trauma ward with a priest at my side, it reminded me that we have our agenda in life, but life has its own – and guess whose wins, every time? Dare to guess?

“Love the hand that fate deals you and play it as your own, for what could be more fitting.”

—  Marcus Aurelius

Once we are knocked down in life we have a choice, we can either choose to stand [or try] back up again, refusing to yield a victim, choosing instead to become a survivor by pushing forward and finding purpose and meaning in life, or lay down, crying “poor me,” allowing ourselves to wistfully blow abound in a blizzard of overly-emotional ‘snowflakes,’ offended by every little one of life’s idiosyncrasies, creating a world of delicate little ‘flowers,’ where no one can speak their mind or truth without causing harsh judgment or irreparable psychological damages to a ruling generation already in need of increased self-worth and inner-confidence. If there was ever a doubt, go read Jordan Peterson of the “true North.”

When I went out that Christmas week night with three girlfriends I had no idea I would wake up severely injured. Well, I was almost lost on the trauma table four times so I guess it was a bit worse than was originally thought. Most are not found under a moving train and live to talk about it, let alone become eighty-four percent recovered through a long torturous road of recovery and healing – resulting in a book. In due accorded time, I fully plan to walk and run again. It is through Doing The Dirty Dishes of life that one achieves something of any real integrated value or virtue – anything really worth having in life. 

But, did I have a choice? Do any of us have a choice what [personally] happens to us in life? Are we mere products of fate, pre-destined to be a certain someone or somebody? How much of it is in our control? Does free will exist, or is it the greatest invention of the mind since Siegfried thought he could befriend a wild white tiger – crude bold trickery of the mind? This is not the appropriate space or place to address such lengthy complex subjects or concerns, as they are worthy of their own book chapter each, however it is important that they have some mention. Had I not gone out that night to party and celebrate the success of my new business venture would I have still have ended up in a wheelchair? The answer is YES.

One could go so far as to the hard-determinism view on life, where Elon Musk, a huge proponent and supporter of simulation theory, where it is believed our whole lives are being lived out through a VR headset, sitting in a comfortable cosmo chair, somewhere in a universe conference room, believes we see and experience modern life and reality – virtually – the “ultimate reality.” It is no wonder he wants [and will] to take us to Mars one day in our future, our lifetime. Not that determinism, the doctrine that states that all actions are outside the will of humans, is flawed. Free will is a phantasm of the brain.

The existential and corporal illusion of free will once discovered is overtly disappointing, and at the same time covertly surprising; but once fully understood, an [third] eye-opening occurs, an enlightening and freeing of the mind and all its constraints. Along with believing we have control over our lives, they are the two most critical elements in contributing to the massive increase and ramped rise in stress and anxiety in modern society. There is no need to worry or stress, you have no control over any of your life, including your thoughts. We do not live in the universe; the universe lives within us.

“Fate leads him who follow it, and drags him who resists.”

—  Plutarch

Your life was pre-planned long ago at a meeting somewhere and sometime in the universe. It might have been near your home planet, or somewhere else of past assimilation or experience, but you were there in pure soul-spirit-form and agreed to every little facet of your life. In pre-birth soul planning you planned every part of your life, every last detail, from whom would be your parents, brother, who you will marry, kids or not, divorce, disease, accidents, graduations, travel, likes and dislikes – nothing is left out, or to chance. You spend all your lives surrounded by the same tribe of people, interchanging roles in each lifetime. So in this lifetime your mother could have been your brother in a past life, other-where.

Ever wonder sometimes when you wish to give up, when you ponder taking your own life through suicide, that there is this small flame deep inside that still burns on, a dim pilot that gives you a flicker of hope, a connection to something, a something familiar that makes you feel as if it will all be ok? When you intuit such feelings, even those you feel as you are committing wrongs, there are multiple reasons other than your inner body’s feeling of dis-agreement, they are also influenced through angel, spirit and ancestral guides, as well as your inner Holy Spirit, higher-self, inner-spirit-being, conscious existence – God, and the inexhaustible wheel of karmic debt self-balancing and inescapable cycle of reincarnation.

For those who question fate, and especially for those who believe in [what others blindly tell them] self-manifestation, for those who think you can (or sell other “sheep” into slaughter) do and become anything you wish, or order from the fast food universe, never having done the “actual” inner-work to achieve the desired results, who occupy their time being narcissistic, self-centered and egoistic, have not gone deep within their heart – into their soul – try temping it and see what results. Thus differently, without giving up control in life and what it brings us daily, it is impossible to garner the said outcome cleverly sold to you. That is for those who see success in the most verdant sense, not riches of the heart.

“Everything hangs on one’s thinking…A man is as unhappy as he has convinced himself he is. “

—  Aristotle

For those who think that success, since in the modern world he with the biggest and most toys wins, the prevailing current ethos of our society where we elevate the superficial and reward the shallow, in constant need of daily emotional affirmation, is the result of untold selfless hard work, sacrifice, perseverance, Sisyphus grit and determination, are in for a shock. It is not due to their hard work, lack of personal conviction or endless resolve. The Bill Gates and Oppenheimers of the world owe their success to a complex sinew of universally inter-woven and inter-connected ensemble of synchronistic events.

Resolutions are also a waste – as if the habit, the base of the addiction or pattern, is not changed, so too will the results remain unchanged – rendering them worthless. Otherwise, beware, by definition, if you continue to do the same thing each day and yet wake up the next day expecting different results, one may be labeled insane. There can only be one Michael Jordan, no one else. Focus on yourself, figuring out who you are, why you are here and your passion and purpose, for everyone else is already taken.

Free will does not exist; it is a mental construct of the mind – same as linear time. They are two sides of the same coin – multiple choices in the tree of life, insofar all decisions lead to the same place, your fate.  You become what you are meant to become, even if you take a few detours on the way. You might even have an Unbreakable Mind and choose the road less traveled. It might take more lifetimes as Samsara plays itself out but, eventually once the lessons of earth are learned, you vibration increases manyfold. To begotten one must beget. Life will not come to you, you must go to it – what you put in, you get out.

All the ascended masters over time, whether Jesus, Buddha or Krishna, have increased their frequency and sprung forth their vibration not by logging onto “Rock-sta-app,” wishing they owned a large Mc-mud-hut atop a large desert rock outcrop – replete with haboob window-covers, through manifestation, by endless prayer (as if it is a list; as if God does not already know your wants and concerns), through daily affirmations (which have been proven to have little value outside the warm-fuzzies), or by the hand of any number of self-ordained – fill-in-the-blank on any social media type – life and success coaches.

These are the newly ordained graduating class of ass-hats, requiring  self-sacrificial thorns, a lamb of the self-crucified sub-group of those who have who have in life only successfully achieved mid-life crisis, a never-ending link in the infinite self-help movement societal noose, where a license found in a Cheerios box is no longer par excellence, however thoroughly ensured you are of impossible results via their Facebook PhD – the same group who they themselves have not walked the path by way of traumatic mistake, planned purpose or even happenstance, yet believe themselves worthy of guiding, or even worse, advising others on life – incessantly selling you inbox success and happiness. It is condescending and arrogant to think you know of another’s life better than he himself does; or that you affect change.

“Just keep in mind: the more we value things outside our control, the less control we have.”

—  Epictetus

Whether I went out that frigid December night ten years ago in Philadelphia or not, I still would be injured, in a wheelchair at this time, unable to walk. If it were not the Friday night Express Train tragic accident, it would have been the Saturday morning bus smash incident – it was fate I would end up where I am now. There are no mistakes in life – or chance meetings of places or people of our collective memory. No mud; no lotus. Everything in our lives is inter-connected, with limitless imagination and possibility, as the trees in your backyard are inter-twined and co-dependent – one cannot escape the eternal condition and balance of our own personal karma – each lifetime and lesson must be lived out.

The meaning of life is just that: life – living. It is an experiential process that requires your participation. Sure, fate will bring us to where we are going, and we will get there, eventually, but only first by getting your hands dirty, Doing The Dirty Dishes of life, do you advance. Think of life as a garden, you can either till the soil, providing the proper earth loving nutrients and sunlight, so splendid flowers of love, support and friendship can take root and develop and grow into healthy and mature, bright and beautiful shining souls, or you can pay it no mind, denying it the necessary inner-self-love and natural needed nutrients to bring the plant, your life, to fruition. Life can and will, and is almost guaranteed, change in a just a flash of an eye – if only the Local Train! In life, by the way, your agenda ne’er wins: Never tie a bow around it.

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Thank you for your love and support.

Using your Covid-19 time wisely; Hey everyone, look at me: The incessant need to be affirmed on social media.

In the Covid-19 world we currently find ourselves, there has never been a greater need for inter-personal communication. Today’s generation, born into the digital age, lack the ability to communicate with others person-to-person. The fact that social media plays such a big part in so many peoples’ lives only exacerbates the issue on a larger level. As a result of the current international health and economic crisis, social distancing and other counter measures, we find ourselves exceedingly separated from friends and loved ones, increasing isolation and anxiety.

With schedules in disarray, resulting in more time off, the amount of hours per day spent online has increased many-fold. Rather than take that spare time to read a book, take a walk in nature or spend time improving oneself through contemplation, it is wasted on frivolous empty activities, providing no value to our brains and souls. One of the gifts of this international crisis is solitude: time alone to explore within for direction; and to look without, through close friends and family, for answers. The need to fill our schedules with “busy” time pervades our thoughts, however.

Those who are whole and complete, who have done their work AKA “stuff” in life, fought their demons by embarking on a profound journey into the furthest annals of their being, only to find light, are handling this turning point with empathy and compassion. They understand the world is not fair, that they cannot control what happens in life, as that is out of their control, but they can be in control of their emotions – their reaction and attitude to life’s trials and tribulations. They understand the underpinning inter-connected essential elements of community, and the need to protect fellow mankind, regardless the level of their [professed and misguided] patriotism.

For those who are not complete, those who have not embarked on the intolerable voyage to better understand themselves, those still lacking inner content and resolve, they are pining for life to return to yesteryear. Aside from being separated from daily socialization with others, through measures implemented by governments worldwide, by banning people from social events and functions that would otherwise provide much obliged human communication, interaction and touch, whilst others suffer in silence, unable to access social services, there are no outlets for citizens to vent, they do not exist. It is left up to you to explore new ways to find well-being.

What issues and concerns existed prior to the catastrophe have only multiplied exponentially. Social media, normally an outlet for most to keep in touch with family and friends or post about their lives, has turned into the biggest self-psychology self-help platform in the world. Anytime anyone goes on social media they are bombarded with unreliable, poorly sourced information or fake news. Kind of like believing you are Frank Sinatra in your own shower – well, everyone on Facebook, newfound PhDs abound, are experts in everything from epidemiology to financial market fluctuations to political history to quantum physics. Geez, how did I ever go amiss?!

My favorites are the alleged ‘spiritual advisors’ of the Internet. They are in a stratosphere all their own, figuratively and literally. These ass-hats are as in need of therapy as much themselves as those they [attempt to] help, and certainly should not be doling out advice on life to anyone in want.  The Internet is replete with countless throngs of blind sheep searching for their shepherd. And there are no lack of shepherds to boot. Their specialty need of assurance is of an elite class, where few are chosen but many are self-ordained. In other words, the blind leading the blind!

There is nothing better than when one of these self-proclaimed ‘spiritual advisors’ openly advertises her sexuality to sell her message – the antithesis of being spiritual, by placing utter emphasis and excessive value on beauty, the shallow, vain and superficial. Somehow the “message” gets lost in the infinite inappropriate ogling of comments of pathetic men – probably the same group who randomly send gross dick-pics to unsuspecting [and shocked] women. If they were advertising VIP lounge champagne lap dances or comfort-bunny cuddle-services it would make sense. But they are not.

Good luck seeing your way through the labyrinth of personal hypocrisy and self-contradiction.

These same vapid types will also immediately and constantly reply to any comment you make on their narcissistic post, never missing an opportunity to “tag” someone, thus providing the ‘click-whirl,’ immediate gratification and confirmation modern society has come to reward. Whereas, if these ‘spiritual advisors’ had anything “spiritual” to offer, aforementioned notwithstanding, they would not be advertising their bodies and cheapening their message, a byproduct of the ‘hedonic treadmill,’ to solicit “likes” and comments – thus fueling the social media algorithms to the point of manipulating the news feed to keep their post reappearing – so long as they feed the machine.

And for those on the other side of the narcissism coin, those with an insatiable appetite, enough to fill a black hole, in a world where discipline and rigor are foreign, where the cheap and the shallow are de rigueur, whose use of social media as modern self-therapy, with an never-ending thirst for non-self-effacing daily attestation – everything from their new car, who by accident include the [luxury] make, to their kid’s every poop (we all defecate, by the way), to the ever-so-lovely forever updated profile photo, with every self-beautifying angle and trick straight from the photographer’s handbook – you are just as guilty in being abundantly devoid of self-awareness.

“It is the mark of an educated mind to be able to entertain a thought without accepting it.”

— Aristotle

Let me suggest some other more constructive uses of your ever precious time: Perhaps you could better utilize this donation of newfound wonder, a gift in disguise, rather than spending your days filled with endless social media, by taking some time for silence – a moment to look deep within your inner-being, quiet the busyness of your day, eliminate the time thieves, and explore the cavernous vicissitudes of your soul – discovering who you are, why you are here, and what is your purpose in life. We are here on this earth to find meaning, and it is best found by listening to your heart. Satisfaction and happiness are two sure roads built on the backs of helping others.

Learn to take back control of your life; learn to appreciate the value of silence and introspection; learn the practicality and immense fathomless benefits of inward contemplative reflection.

There is good news: Your feelings of not being whole, not having walked your innermost journey – where your ‘stuff’ is identified and worked through – your emotional state of unease and unhappiness, and your quest to fill a vast bottomless depression has a solution: That time spent on social media, entreating to be affirmed and liked by others, is better spent by directing that same energy inward, by completing the pursuit in life slaying your dragon(s), commencing unraveling the onion called you, gaining a better understanding of the [inner] route to happiness.

We currently live in a culture of personality, where the superficial is elevated to emperor status, where we have replaced virtue with vice and integrity with sub-moral character, where we have elevated actors to hero status – no longer valuing the true heroes in our society: those who look deep within for answers, those who face insurmountable odds, those who play with the cards they are dealt (and do it well), and those who often fall down but get back up, even through affliction, struggle, suffering and disease. These are the heroes we need to reinstate in society.

The burning desire that others find interest in our lives, instead of discovering that same interest in and of ourselves on our own, creates a Jungian self-reflective mirror effect of our own self inadequacies unplumbed in the chasmic cleavage we call our self, perpetuating the inexhaustible cycle of unhappiness. No one can be sure what the results of this worldwide economic and health catastrophe ultimately will be, but rest assured we are experiencing drastic change never seen the likes of history. Change is uncomfortable; it does not come easily.  There is no way around Doing The Dirty Dishes of life; anything of value worth having takes hard work and sacrifice.

Buddhist proverb: No mud; no lotus. (Without dirt and fight there is no flower and beauty.)

You will not find such satisfaction on social media, nor will you find happiness through the need for incessant affirmation. Algorithmic social media feeds – specifically programmed, with psychology and addiction in mind, to show us more of what we want – guaranteeing we continually reinforce our ideas of the world, no matter how skewed or misinformed, always playing out to our own heartfelt capacious self-made and self-fulfilling narrative. Through their continuous psychological manipulation, you are drinking the cool-aid, questioning nothing, and allowing conspiracy theories to take root and gain credibility when false and unsubstantiated.

The irony of it is that these humbugs are going onto social media to tell others how to be whole and complete. Ladies and gentleman and clowns, it is like what is said of being a guru: If one calls oneself a guru, simply be definition they cannot be one. Same goes for those who purport to be self-assured on social media, and can show you how to do so too – they are incapable. A fruit tree that is not healthy cannot bear fruit. Therefore, how can a person who has not walked that path in life inform others how to proceed downward? They cannot. Only you can. And for free.

It is a dichotomous paradox so few can find their way out of yet. And this interminable self-contradiction is only worsened and compounded by those feeding their never contented egos under the guise of spiritual guidance. Time is the only commodity you can never recover, though often we find ourselves unceasingly wasting it, to our own detriment. Only once we face our traumas and make peace with our past can we begin to hope to find happiness and realize it is ours to gain or lose. It certainly will not come through social media affirmation. Look within – where you will find, abound with untold cosmic wanderlust –all that you seek is seeking you.

Quote of the day: “A man has as many social selves as there are distinctive groups of persons about whose opinion he cares. He generally shows a different side of himself to each of these different groups.” — William James

Travel Blog: Click here.

Spiritual Blog: Click here.

Book: Unbreakable Mind. (Print, Kindle, Audio)

Doing The Dirty Dishes Podcast: Watch or listen to episodes and subscribe: SpotifyApple PodcastBuzzsprout.  Also available on Google PodcastiHeartTunein, Amazon Alexa and Stitcher

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Social Media linksTwitterInstagram and Linkedin.

Travel Blog links: Covid-19 stranded in NYC JFK and Maine – also travel stories on Ireland, Spain, SwedenBelgiumIcelandColombia (Espanol version), AmsterdamGermany, New HampshireTN and NYC.

Personal Website link where you can also find my bookphotos of my travels and updates on current projects.  

Thank you for your love and support.

Ep. #4 Synchronistic Altruism: Homeless and on the run: Meeting Norbert in Amsterdam.

If eighteen years of brainwashing at the hands of nuns and priests in Catholic school taught me anything, it was to be charitable, help those in need and the Golden Rule: Treat others how you would like to be treated. These are basic tenants of humanity, we all can agree. But how many of us actually carry them out; how many of us demonstratively match our actions to our words? Forty-five years into this ‘simulated life’ and I am still learning every minute, day – lifetimes.

Growing up it was instilled in me that as helpful as it was to give a man a fish it was far more valuable if you taught him how to fish for himself. A soft-spot for those less advantaged in life, it was innate. Something I never had to specifically learn or be told; it felt natural to me to look after them, almost instinctive. It was as if I was preparing one day to be on that side of the table without knowing how, when, or if. We now have that answer – complimentary wheels included.  

It is late 2010s, I am spending my summers living in Europe as a writer. And another three to four months a year traveling the world in my wheelchair, blogging for those whom travel is a challenge. Later I would have an apartment in Amsterdam, Holland, but for much of my time there it is spent in an upper-scale hostel. Hostels are the absolute best for meeting all different type people the world over. Amsterdam: surely a city not lacking in off-the-wall personalities.

This one particular summer I decided to divide my time in Amsterdam into two separate six- week trips. The first would be a bit earlier, in spring, the latter later, into fall. I had never been there for King’s Day, which meant I would be in the city for a time and an event new to me. I had heard it was a wild party but nothing could have prepared me for the mayhem. During the debauchery, shockingly I witnessed a man in the nascent stages of a psychological melt-down.

Later that afternoon in the café, when approached to check his mental state, as he was heavily dosed up on multiple drugs, resulting in adverse ‘Sponge-Bob Square Pants’ type stares, in need of adult supervision, he finally allowed me to talk with him. He would affectionately come to be known as Davo AKA “Crazy Dave.” Davo was a straggly, dreadlock haired down-under wild man, hell-bent on pissing away his newly acquired Australian lawsuit money that summer in Europe.

Each night, at the hostel bar, a gaggle of us would gather to imbibe and indulge decadence. Basically, we were motley group of new friends, from all over the planet, amalgamating as one. Like moths drawn to the magic of ‘the trail’ – sharing understanding and bonding through rich inter-cultural conversation. One night a new guy appeared in the picture – or rather, on the couch. Who was this cat? He looked disheveled – oddly a wee bit dodgy. Something was amiss.

Days passed and he was still there. On the third day, I noticed different people in our crowd ordering food, and when it arrived they would say they were not hungry, pushing the food toward the yet unknown scraggly person, now a part of our ensemble. Later that day I found out that he was from Poland, homeless with nowhere to go each night, other than the streets. Wow, really?! My heart immediately went out to him. But my mind had so many questions.

The next day in the auditorium, a public room with lots of couches and chairs for us to loiter, our group clustered. We would do the same outside the hostel almost every night, on Oostpark. Some days we were there from 11:00 to 03:00 the next morning. Everyone boogied off, doing their thing, leaving only him and I alone. “Hello, what is your name?” “I am Norbert,” he said. He went on to tell me, “I am homeless,” and “I currently live in the park, hidden in the brush.”

Immediately my eyes welled up. I was unsure what I had just heard. He went on to tell me, “Everyone I know steals from me. No one is honest; they all lie to me; take advantage of me.” He continued, “I have no real true friends in life – I am alone on the streets. Currently I live in a park, under a tree, on the dirt.” He explained, “I was squatting on a boat but one morning the owner came home and I had to run, leaving all my belongings there, including my cell phone.”

Before continuing on with the story, let me interject some perspective. I am a spiritual person who has walked through hell to be me. Reading has been an essential tool on my journey. It was also a key part of my recovery and ultimately, healing. It was the foundation needed for writing my first book: Unbreakable Mind.  Although I espouse ‘Doing The Dirty Dishes’ of life, sometimes a person just needs a hand extended with love to get them get back up to the sink.

Being a prolific reader (3-5 books a week), and especially since spending my summers living in Amsterdam, I packed a small library to read. One book that I was most enchanted: Altruism, by a favorite author of mine, Matthieu Ricard. A 700 + page yellow behemoth of lessons awaited me.  As with all books, there are no mistakes – they come to you at the time meant. And, true of all lessons in life, one must first be receptive to change before any enlightenment is possible.

This book changed me; it affected me in profound ways. The book spoke to my soul, extending deep into my core being – Holy Spirit. I thought I understood altruism but I was tremendously mistaken. It is so much more than simply lending a hand or helping someone. Often it is argued how possible is it to be ‘purely altruistic’ but this book makes the case. It explains the high level of compassion, care and concern needed for the well-being of another to help them in their life.

 “You must be the change you want to see in the world.”  – Mahatma Gandhi

Well, it was time to put the metal to the grind. What better time to hone an indispensable life lesson? Or simply put, welcome the universe at play with synchronicity. We were both meant to meet one another and speak alone that day. I decided that I was going to step up and show him what it meant to have a good friend, someone who is genuinely concerned with your inner-prosperity, not just today but also the future – someone who wants better for your life, always.

While he was visiting the bathroom I took the opportunity to fold up Euros, placing them under his beer. Being a poor writer did not pay my bills but being a trader did, providing me enough to share. When he returned for a sip of beer he saw it and said, “What is this…Why?” It was hard to play dumb as no one was there to scapegoat action I would have preferred unseen.  Aware he was Polish, I asked, “Are you Catholic?” He said, “Yes.” I said, “Merry Christmas, early.”

That afternoon he went on to tell me a story of extreme heartbreak. At this time he was ‘on the lam’ from the law in Poland – other friends were not so lucky. Some unfortunate things outside his immediate control happened. He and some friends were working for a wealthy businessman and were not paid.  So they robbed his property in order to eat. They worked for two months and were left to starve. All this meant he had no papers, thus living in Holland illegally – a ghost.

“Show me a man without a skeleton in his closet and I will show you a man without virtue. “         – Abraham Lincoln

None of that mattered to me. And at this point helping him with lawyers and legal fees was the least of his worries. He was homeless, living on the streets of a major European city. His biggest daily concerns were primal: food, water, shelter – basic survival. He was living like an animal in the bushes of many a popular park in central Amsterdam, including Vondelpark. Whilst tourists passed by, ignorantly bliss to his dire plight, someone’s son, brother, uncle – was living a hell.

As we sat in the auditorium one chilly spring afternoon on the couch together, drinking beers and eating fries (top 3 in Amsterdam), talking and smiling, he was completely baffled – he wanted to know why I was assisting him in life, why did I chose him? Who was I? He only knew me as the quiet general who liked to eat and drink, puff and chat, meet new interesting people, listen to music and wonder beneath the stars with anyone crazy enough to join the cacophony.  

Norbert, “You deserve to have a good friend in life; you merit to be treated with dignity and respect. You are worthy of love and having someone in life that values you and treats you as a real friend – and now you do not have that. You are lacking the primary essentials in life, needs all humans require and warrant. I will be that friend, I will show you that there are good people in the world still, who love others unconditionally and wish happiness for you.” He cried softly.   

The thought that someone I had just crossed paths with synchronously needed to be reminded he was human, entitled to respect, kindness, goodness, love, courage, dignity, worthiness, joy, hope and dreams – like every other human on this planet, hit me like a ton of bricks. Searching for an opportunity to marry my actions to my words, the universe provided me an alter: a triple cross, draped in neon. Our lives would be forever altered in time. So many others’ lives too!

Friends suddenly all poured back in, the party was back in full swing. Not ten minutes passed since everyone had gone off for a smoke or to the café to fetch some more beers and two lives, now inextricably intertwined, had universally changed in tremendous ways, setting off ripples of love and goodness, ad infinitum. My heart felt like it never did before; it was electrified. The light that was lit inside of Norbert was clear – he now had a friend for life. His grin said it all.

The next morning I was awakened by a knock at my door at 08:30. Aware the cleaning service was not due in that morning – I was puzzled as to who could be at my door so early. It was Norbert, with a big smile. Over time his constant thirst for living life and daily dose of positivism secretly lifted me up on my most difficult days. He stood there, two large white plastic bags in tow. They were filled with food and shower items – gifts of love. What had just happened? I was stunned.

This slim-shady looking Pole, coming from spending the night sleeping in the local park located adjacent the hostel, without the most basic necessities of life, could only think of me, of how he could make me content. Wow! Are you kidding me? The night before I gave him my room key so he could go have a hot shower. He took note of the fruits and snacks I had on my desk and decided to surprise me with my favorites. The fruit was [always] fresh from the Turkish stand.

When the student is ready, the teacher appears.  — Proverb attributed to Buddha

On my return trip that summer, upon arriving at the hostel, Norbert was waiting outside for me. He always had a welcome satchel of treats and bathroom items when I arrived; and travel to-go bag when I departed. From that day forward, to the end of my stay in September, never once did he leave my side. Amsterdam is a big city with dangers, aside from all the drugged up tourists ‘running amok’ in Centrum, home to the Red Light District, where safety is prudent.

A person whose life has been dealt a bad hand but approaches every morning with a glimmer of hope, always overly optimistic the sun will shine tomorrow. He almost has a touch of innocent naïveté. He now had a safe place to keep his bag of life’s belongings, to eat whenever needed, or have a shower and rest. Without ID he could not stay at the hostel; papers are required for proper ID. Often I would give him a pillow and linens to bring to the park to sleep for the night.

Every morning he was at my door – even one day after being stabbed in Oostpark on his way to see me. The greatest helper an injured person could wish, forever a step ahead of me. Always he handled the wheelchair for all Uber rides – endlessly my guardian, always ensuring my safety everywhere we went. He constantly checked locations we patronized for accessibility. He never knew how much that meant. His love and care meant the world to me. I am forever grateful.

We went everywhere together, most times surrounded by other friends from the hostel. Over the next two summers we shared countless memories. We visited museums, exhibitions, the zoo, the beach, went to lunch at fancy places and spent much time in the sun at local cafes, enveloped in conversation. He told me how special all those trips were to him – how they made him feel like a little boy again. He had a hard upbringing in rural Poland where money was tight. 

If ever I wished [secretly] to have a little brother in life – I had found him.

Many nights at the start of the relationship he wanted to know why I was so generous to him. Explaining the 700 page opus on Altruism was out of the question. But a story from a past life was not. I told him that most likely in the 1500s, in Europe, I was a poor peasant in trouble, in dreadful need, and he was a rich businessman who took pity on me and my family. This was the universe’s karmic balance. In fact, truth told: he was my helper, an angel – my life teacher.

Not my circus, not my monkeys.  – Polish Proverb

But, oh, yes, it is our circus, and they are our monkeys.

The measure of any civilized society is how it treats those who are in need. The measure of an individual is how he/she, through daily virtue and practice, treats those same in need. By which he transcends all differences, helping relieving suffering of others, giving fellow humans hope for days of happiness ahead, assisting others without question or prejudice, eliminating despair and instilling hope, truly caring and concerning for the welfare of others. That is just a start!

Life’s worth and happiness do not come from how many toys or titles you can collect but the good you do in life.  We all originate from the same wellspring of humanity. It goes beyond the ethos of a society, squarely at the base of your core values as a person, as a human. Anyone can help another person – Altruism is about transforming their whole life into one that guarantees them the same universal dignity and respect afforded all humanity. It is about service to others. 

“Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” The question I have for you at this point of our journey together is, “What is your genius?”  – Albert Einstein

There is no limit to what ‘true altruism’ can accomplish. In the end, we are here on this planet to contribute to the betterment of humanity: it is our sacred duty, to the extent our best inner strengths are utilized for the sake of all people. When we die no one remembers our 3000sq meter home but they certainly remember those whom we helped from disparagement, those we supported their greatest inner qualities so as to awaken happiness. That is one’s true legacy.

Everyone within them possesses immeasurable gifts of treasure and promise; it is up to us to tap into that creative light, encouraging others to be their best self – to shine their brightest.

Life is a dance best done together. Thank you for being my partner – your love, Norbert.

Three years on, life is vastly different for Norbert. No longer are the park, jail or prison nightly sleeping options. He now has a full-time construction job, a Polish girlfriend and an apartment replete with friends, in a nice suburb of Amsterdam. He has made progress on the legal front, expecting to get his “papers” within months. He now has dignity, hope, confidence, joy and happiness in his life again. He dreams of one day going to America. I’ll be waiting, arms open.  

Travel Blog: Click here.

Spiritual Blog: Click here.

Book: Unbreakable Mind. (Print, Kindle, Audio)

Doing The Dirty Dishes Podcast: Watch or listen to episodes and subscribe: SpotifyApple PodcastBuzzsprout.  Also available on Google PodcastiHeartTunein, Amazon Alexa and Stitcher

Doing The Dirty Dishes YouTube channel – watch and subscribe.

Social Media linksTwitterInstagram and Linkedin.

Travel Blog links: Covid-19 stranded in NYC JFK and Maine – also travel stories on Ireland, Spain, SwedenBelgiumIcelandColombia (Espanol version), AmsterdamGermany, New HampshireTN and NYC.

Personal Website link where you can also find my bookphotos of my travels and updates on current projects.  

Thank you for your love and support.

WARNING: A Drive-Through-Guru is coming to a Facebook post near you.

Have you seen their work firsthand, perhaps you know one, or have even spent time in the presence of such a peculiar angelic being?  Like as not, I have met my fair share of Drive-Through-Guru douches and the nouveau-riche halfwits who keep them employed. There are an endless amount of various type coaches or guides online who, as the twisted sadistic irony plays itself out, themselves are in drastic need of coaching; let alone being in a place in life that has deemed their experience reverent and advice worthy.  Facebook, the wet-dream of self-medicating narcissists and Instagram, where anyone can be a model, are filled to the brim with untold numbers of these lost souls. It is case in point: the blind leading the blind – in between their never-ending self-fulfilling prophecies, that is when they are not leading their heard to eternal happiness, love and financial successes.  This person will sell you whatever is the hottest trendiest social ‘busy you’ cash cow they can wrap their little greedy and undeserving sausage fingers around. 

First, a person who calls themselves a guru cannot be one, strictly by its definition alone. That should be the first red flag you are dealing with the crème-de-la-crème of Internet graduated ass-waffle. The titles never-ending, creative too: Life Sensei, Wellness Warrior, Spiritual Guide. There is a title for everything. To the person who wants to be my life coach – what have you done so great in yours to prove to me I should accept your wise and sage guidance?  What “hats” in life have you worn and mastered? What is your level of understanding of human psychology? How well versed are you on matters of metaphysical nature? How high an education on quantum physics do you possess? You can make my business more successful too? Really? Aside from being total baseless claims of complete bullshit, I welcome these same ‘successful folk’ to be open and willing in sharing their W2 or tax returns for the past three years. Prove your worth, Bucko.  Otherwise please take your overly inflated ego and dreams of castles in the desert sky and go pound sand. 

Furthermore, beware the one who can easily and happily sell you whatever you are looking for that day; as he was probably an expert on another big niche self-help craze that sold well in the past – such as how to have happy and loving relationships, all the while his short lived ‘oh so loving’ perfect relationship was a disaster that recently flamed out after one too-hot-to-handle year of magical union. As with love, he also views happiness as an object, a commodity if you will, able to be bought and sold. What he fails to realize is that love and happiness are not objects, they are each a process. Each requires you match your words with your actions; neither can be purchased.  He was probably a ‘best-selling’ author in the past too, for all of two long weeks until his efforts fizzled out and his attention moved onto the next in vogue social change-yourself ‘this week’ trend – also guaranteed short lived.  Whatever is the most popular societal self-help issue du jour, they are on it, like white on rice. People, do your homework, there is no easy way to happiness, love or financial success. And it certainly cannot be marketed and sold to you: save your money, look within, it is free.

The answers are free to you. They lie deep within your inner being.  Most people are not interested in ‘Doing the Dirty Dishes’ of life, they would rather opt for a silver-bullet solution, later becoming even less satisfied. The journey is not easy, it requires going to the deep and terrifying annals of your soul.  If you have never been lost and confused in this strange world, plumbed the blood-curdling depths of your inner most existence, explored the frightening and spine-chilling parts within your being, faced your hair-raising fears head-on, done your ‘work’ in life, slain your dragon(s), as a result, no amount of Law of Attraction is going to assist you. It is similar to what I wrote in my book, Unbreakable Mind, in a chapter on diet and nutrition: If your cells are not healthy to begin with, no amount of vitamins or supplements will substitute a healthy diet; the unhealthy cells are not in a position to receive healthy supplements and so, as a direct result, one ends up with very expensive pee instead.  If you are not spiritually prepared and ready to receive the lessons of the universe, they will not come. Other lessons will arrive however, soon enough; and usually the hard way – exit stage left.

Life is lived and experienced by knowing and being aware of all its boundless possibilities, even within one’s own made-up reality. One cannot know light until one has experienced darkness; equally one cannot know happiness unless one has experienced sadness.  Otherwise we would have nothing to compare and contrast; one does not come first without the other; they inextricably exist and are married in eternal duality – what we refer to as ying-yang, life. The same lesson goes that in order to know happiness in your life one must also know sadness and suffering.  So, if you are only being sold one half the equation to the solution, you are being robbed blind.  In my book I state that in life we all have our own agenda, but do not forget life also has its own agenda. Want to take any bets on whose wins? Life’s does, always; it never fails.  It is only our perspective and reaction that determine the outcome – that hold considerable sway and help determine our level of happiness in this world as well.  These are deep and spiritual matters of the soul, not superficial and shallow echoes of the social media guru of the week.  A wolf in sheep’s clothing? Better he is left to his ways au natural.

The Guru is most apt spending more time in front of the mirror primping and preening, wrapped up in himself, Inc., the perfect social media photograph forever eluding him, than attempting a teacher.  Most of what he tells you can be gleamed from a few hours in the self-help section of your local corner bookstore. He knows not of the masters or their teachings. He is lucky to have read the only a small number of scratch-the-surface books, rarely delving into any original thought or text, and certainly not language. He does not tell you the whole story, both sides of the equation; he cannot, he is incapable. He does not know that of which he tells you, nor has he lived any of it. To him it is all wrapped in theory only; he is a master of talking the talk. Otherwise if practical, he would understand he has no answers. He most likely does not even know where to find the answers he himself is searching for out of life; he is too busy falsely proselytizing them to you. The critical important part they do not inform you on, since they are unaware through all their craft-brew filled sophomoric philosophizing, is that one can only find light the result of traveling through utter darkness. True intellect and intelligence must be bestowed upon us from a higher power. No amount of Guru-Juice or learned theoretical book knowledge will get you there quicker – it is a dark and lonely road that must be traveled alone, only by you.

Some of these ass-clowns are the same ones who will preach to you the value of the Law of Attraction. Yet they do not understand it. They make it sound like some fast food order drive-through of the universe. Yes, hello, I would like an order of a mass produced cookie-cutter McMansion in a suburb, throw in a high paying job, a beautiful bride, a perfect boy and girl and a side of happiness, while you’re in a giving mood. These same fools think that prayer or meditation works the same way.  They think that prayer is a wish list of things you desire in life. As if God already doesn’t know what you want in life. It is only when we have gratitude and thanks for what we currently have in our lives that we are prepared to receive more from the universe.  The Law of Attraction has two parts, but these “spiritual masters” only tell you one side of the story: they sell you on the light, never filling you in or instructing you into and through the dark inner work required to come to true happiness.  Your greatest prayer each day is why you are thankful.  These absolute asses are too busy teaching you their ‘successful’ ways that mean nothing and will get you nowhere – when all you need to do is take the time to look inside.  All answers lie within. 

The Guru who always wants you to Private Message (PM) him or her is also thought to be suspect.  These same type 15 minute rodeo yahoos would also always rather send you a voice recorded message or reply – it keeps them from having to give ‘actual’ or ‘real’ answers that could really guide or aid you, never being tied to the written word.  They are modern day social media snake oil salesmen.  Life coaches with certifications are not as bad on whole, though most are akin to those who enter into the field of study of Psychology – they are trying to solve their own deep inner personal concerns and questions – and definitely are not in any place to be giving out advice or guiding others in life. One can always attend a pay-to-play graduate school like University of Pennsylvania, continually pumping out unqualified consultants, many misguided and unfulfilled, resorting to ABC (insert fancy title) Coach. In fact, many are probably in need of seeing their own therapist or guide in life. Rest assured, either way, come hell or high water, when the next hot ‘sliced-bread’ item comes down the infinite toll road of people’s insatiable appetite for innermost self-betterment, through any means possible one can be hoodwinked, he will be ecstatic to control the click-whirl intimate toll booth reward circuit, smiling all the way to the bank.  You have been forewarned.  Buyer beware! 

You might as well go flush money down the toilet because otherwise these modern day online Bonnie and Clyde fraudsters will continue to take your hard earned money with a perfectly orchestrated and polished smile, while they play off of your insecurities to their ultimate financial benefit. Some of them even have weekend retreats or even go so far as to schedule foreign trips. I would be willing to bet most participants initially walk away happy. But ask those same people in six months what has changed in their lives and be prepared for many blank stares. It is back to business as usual.  There was no real or actualized change that occurred outside the warm-and-fuzzy feelings they all had when manipulated for a weekend away at a tranquil spiritual destination, ignorantly anonymous and blind, drinking the cool-aid with contented delight.  They paid for that part but did not receive instruction how to continue the lessons in actual everyday life because the teacher was either unaware the importance of this, the process of how change actually occurs in a person through daily habit, or was not qualified and/or competent to train you on such.  Refund! 

The newly discovered ‘spiritual rich’ who buy themselves up the Buddha Ladder are guilty just the same.  Somehow they think that because they now have financial success that affords them the time and right to seek out the best spiritual guides that money can buy. Although this same person also thinks he with the most toys accumulated wins the race, it is no surprise spirituality is the greatest atrocious omission from his list of life’s personal goals. This person is the same void of a being as before, now with money – money that has only bought him further disquiet.  Spirituality should be atop his or her wish list, yet it is relegated to another trophy for the oak mantle. What new part of life can we objectify and control this week?! The head monks at the monasteries understand the unspoken relationship; they also understand their monks have to eat. The ignorance of one brings light to many – a fair deal according to the monks. So the pay-to-pray patronage relationship that has greatly benefited them in the past, often financial, continues to assist struggling monasteries and their causes unabated today.  In the end, these wealthy ass-hats only find themselves higher up the proverbial spiritual mountain, with lighter pockets. Confucius say: Never get too high up mountain, no one hear you scream.

The Dali Lama has been quoted as saying: There are eight billion people in this world; there are eight billions realities in this world. Recently on Facebook I saw a post on why this one particular Guru was unlike all others.  Most witty people would have stopped at the first line but rest assured, many not only read on further but also believed this hot-air-filled idiot. He went on to pontificate his experience with ancient cultures and shamans. He had spent 1000s of hours with shamans though I am unsure he could define one or its role in society. He had also notched in his fine Italian leather belt 10,000 hours of laser focused meditation.  And? That means exactly what to me? It tells me you are wrapped up within your own narcissistic mind, concerned with meaningless numbers and your boundless self-inflating ego; that you have no real understanding of love, any matters of the heart or even a shred of comprehension on human consciousness or psychology. It only reinforces and makes clear to all reading this blog, the only thing any amount of personal hours has ever done to benefit you was to make your last Facebook profile selfie look like it belongs on the cover of GQ.  Perhaps your greatest egoic attributes and abilities could best be utilized, no doubt improving humanity in untold ways, by retiring as a douche Guru extraordinaire and morphing into an international social media model-phenom. I hear Instagram is hiring.   

Travel Blog: Click here.

Spiritual Blog: Click here.

Book: Unbreakable Mind. (Print, Kindle, Audio)

Doing The Dirty Dishes Podcast: Watch or listen to episodes and subscribe: SpotifyApple PodcastBuzzsprout.  Also available on Google PodcastiHeartTunein, Amazon Alexa and Stitcher

Doing The Dirty Dishes YouTube channel – watch and subscribe.

Social Media linksTwitterInstagram and Linkedin.

Travel Blog links: Covid-19 stranded in NYC JFK and Maine – also travel stories on Ireland, Spain, SwedenBelgiumIcelandColombia (Espanol version), AmsterdamGermany, New HampshireTN and NYC.

Personal Website link where you can also find my bookphotos of my travels and updates on current projects.  

Thank you for your love and support.

DoingTheDirtyDishes Blog has begun….

It is exciting to be starting a new chapter in the DoingTheDirtyDishes book of life. After much thought, following publishing my first book, Unbreakable Mind, Channeling your Survival Instincts after Catastrophic Injury, by Steven Quigley, I decided to start a blog to expand on existing ideas in my current motivational and inspirational book, a book on fighting the struggle we all have deep within us, the need for deep spiritual work, on healing and recovery; to write on other areas of research for a second book I am writing on the heart and to share other daily musings on areas of mind, body or soul. Each month or so I will create one blog entry and share it with the universe. This is all new to me, I never intended to become a writer. But the universe had other plans for me. And so it goes. My life has become one of helping and assisting others; helping others get through their daily struggles, to overcome the cross that each of us bears in life; and perhaps I can inform you along the way and, if even luckier, get you to smile. Life is meant to be enjoyed, if not today, when?! Memento Mori. Teeth to the wind.

Travel Blog: Click here.

Spiritual Blog: Click here.

Book: Unbreakable Mind. (Print, Kindle, Audio)

Doing The Dirty Dishes Podcast: Watch or listen to episodes and subscribe: SpotifyApple PodcastBuzzsprout.  Also available on Google PodcastiHeartTunein, Amazon Alexa and Stitcher

Doing The Dirty Dishes YouTube channel – watch and subscribe.

Social Media linksTwitterInstagram and Linkedin.

Travel Blog links: Covid-19 stranded in NYC JFK and Maine – also travel stories on Ireland, Spain, SwedenBelgiumIcelandColombia (Espanol version), AmsterdamGermany, New HampshireTN and NYC.

Personal Website link where you can also find my bookphotos of my travels and updates on current projects.  

Thank you for your love and support.